Therapist
Johanna Hill, LLMSW
About Me
Hi, I’m Johanna (feel free to call me Jo or JoJo!) a psychotherapist for teens, adults, couples, and families who are tired of pretending everything is fine. If you’re feeling anxious, overwhelmed, disconnected, or like you’ve lost yourself somewhere along the way, you’re not alone. I’m here to walk alongside you at your pace, helping you reconnect with your voice, regulate your nervous system, and rediscover the parts of yourself that got buried under trauma, grief, perfectionism, or burnout.
My Approach
My therapy style is relational, holistic, and grounded in the belief that healing happens when we feel truly seen, safe, and supported. I blend evidence-based tools with real-life humanity, showing up with curiosity, honesty, and sometimes a little humor. Together, we’ll explore the roots of what’s keeping you stuck and gently practice new ways of being emotionally, physically, and relationally.
You can expect support with:
Emotional regulation, communication skills, and emotional intelligence
Learning how to have healthy relationships
Trauma and the nervous system
Identity, self-worth, and inner child wounds
Grief, burnout, and life transitions
Mind/body/spirit integration
Rediscovering your values and voice
My Background
Before entering private practice, I worked in intensive settings like Pine Rest’s inpatient programs, wraparound services, and school-based counseling. These roles shaped my deep compassion for kids in crisis, overwhelmed parents, estranged couples, and families who feel stuck in patterns they can’t change alone. I am certified in EMDR and DBT, and bring in elements of psychodynamic theory, mindfulness, and humanistic/strengths-based therapy. I’m also a certified yoga instructor, which informs my belief in healing beyond just talk through movement, breath, grounding, and body-based awareness.
Working With Me
I show up as a real person and meet you where you are. Whether we’re breathing through a panic spiral, exploring a childhood wound, laughing through a moment of insight, or practicing a new boundary, I’m here for the messy, the meaningful, and everything in between. — Johanna
Insurance Accepted
Blue Cross Blue Shield
Priority Health
United Health
Optum
Cigna
Medicaid
Medicare
HSA / FSA
Credit Card, Check, Cash
Limited Sliding Scale Sessions
Have more questions?
Contact Us Here!
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